Discover support and guidance in a safe, non-judgmental space through our individual counselling services.
Learn MoreNurture healthy connections through understanding, open communication, and empathy.
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Learn MoreB.Ed., Masters of Counselling Psychology, RCC, Meditation Facilitator Being a human is sometimes hard. Difficulty inevitably shows up for all...
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Master of Arts in Counselling Psychology, Registered Clinical Counsellor (RCC) I believe every person can benefit from counselling. It’s a...
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We offer a 6-week Mindfulness Based Stress Reduction course that helps individuals gain insight, skills and resilience to live a life that is more meaningful and fulfilling.
Jon Kabat-Zinn