Why Winter Feels Heavier for Some People
As the seasons change, so can our mood. For many people, shorter days and colder weather bring a dip in...
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A Gentle Check-In for the New Year
As a new year begins, there’s often a lot of talk about resolutions, goals, and “fresh starts.” At Branches Counselling,...
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Holding Space for Every Kind of Grief
When we hear the word grief, we think about losing someone we love. But grief isn’t limited to death or...
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